Confession time: I’ve been off my A-game for quite some time now, but I am ready to get back into it. I don’t know what happened, but I have not been able to get out of bed lately! I used to be really good about waking up early and getting in a workout and reading time before work, but lately I’ve been rolling out of bed at 6:30 with barely enough time to pack my lunch. I thought it would be a good idea for me to share what my ideal morning routine would be to help me get back in my groove. Let’s get started! I have to…
7 Ways to Self-Care in 2018
Self-care has been a huge topic lately. I see articles on self-care everywhere I look and the importance of taking care of your mind and body (duh!), but I’m also seeing people talking about how you’ve got to make sacrifices to reach your dreams and the “no pain, no gain” mentally is still very much present. It seems like 2018 doesn’t know what it wants from us, and that there’s this dichotomy between hustling and working your butt off to be the best you can be, and taking care of yourself and relaxing. I know I have a hard time stepping away from the work flow to make sure I’m…
