Podcasts have been having their moment in the sun for a few years now, but I’m still just as obsessed with them as I was a few years ago. I love having noise around me at all times (Silence can be scary, okay?), so whether I’m doing my makeup or cleaning my bathroom, I like to have a podcast playing. I have different podcasts for different occasions — news is strictly for my morning routine, murder podcasts are on full blast when I’m working out, and brain food podcasts are for when I’m doing work that doesn’t require a lot of attention. I listen to a wide range of radio…
How To Create Healthy Habits
I hate to be that person, but I’ve been pretty good about sticking to my new year’s resolutions and kicking butt in 2018. The other morning, my roommate came downstairs and caught me reading my book and drinking tea before work and she begged me to just have one unhealthy habit (trust me, I have plenty including an unhealthy relationship with sweets and a bad habit of napping when I have 10,000 things to do), which got me to thinking about how I developed my current healthy habits that I try to practice every day. I’ve talked about wanting to create habits before in my New Year, New Resolutions post, but…
