• June 2021 Goals
    Lifestyle,  Personal

    June Goals & A May Update | 2021

    We are almost halfway through the year which means it’s time to reestablish some of our goals! My boyfriend and I had our six-month check-in this weekend to reassess some of our annual goals, and it was a nice little reset to make sure we are going into the next six months of the year with fresh eyes and accurate goals. May was a pretty good month for me, and I’m excited to see what June holds. Let’s get started! May 2021 Goals one | take a day, and do nothing Mission accomplished, but not without the help of my boyfriend. He reminded me that sometimes we need to take…

  • 2019 GOALS AN UPDATE FEATURED IMAGE
    Personal

    2019 Goals: An Update

    I can’t believe I’m saying it, but we are officially halfway through 2019. It feels like yesterday I was sharing my goals for the year, and now it’s time for a little update. Overall, 2019 has been going pretty well. There’ve been more than a few bumps in the road, but I can’t really complain. I’ve gotten more enmeshed in Nashville life than ever before, I’ve made really great friendships in the last few months, and I’ve got more exciting changes coming in the second half of the year. Something that really helps me stick to my goals and keep them top of mind is bullet journaling. I create a spread…

  • 2019 GOALS FEATURED IMAGE
    Lifestyle,  Personal

    2019 Goals

    Wow, finally, a 2019 post! I know you’ve probably been waiting for this one for a while (and by “a while,” I mean a week and a half). A lot of crazy, personal stuff happened at the end of 2018, and because of that, I’m truly trying to focus on being my best self in 2019. Doing things because I want to do them, whether that means I do it alone or with a friend. Doing things that better me as a person. Doing things that help me get to where I want to be professionally and personally. I am so excited for this year, and I am ready to…

  • kettlebells
    Health,  Lifestyle

    10 Tips to Stay Fit in the New Year

    It’s a new year, and you are ready to change your life around. 2017 was a bit of a hot mess (or maybe it wasn’t), so you’re swearing 2018 is your year to get your crap together. The top of your priority list? Finally hitting the gym and eating clean. It’s so easy to write out these goals on the first of the year, but to actually follow through with them? Easier than you think. I’ve got 10 tips for how you can accomplish your goals in 2018 and be the best you yet (or at least a healthier you). 1. Don’t lose site of your goals. It’s so easy…

  • exercise
    Health,  Lifestyle

    My Weight Loss Journey

    Sport: noun. an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. Source: Google Dictionary Sport: verb. exerting energy to perform physical activity, typically in a group setting with some element of competition. Source: Kimberly Honiball I use the word “sport” as a verb on a regular basis — as in, I do not sport. As a kid, I sported quite often. I played basketball from the ages of 8 until 12 and attended camps during the summer (I promise I have like 15 trophies in my childhood room from the competitions I won [not just participation trophies]). I also played volleyball in middle school…